Beans & Health

…potassium, including beans. Studies have shown high adherence to the DASH diet is associated with a lower risk of hypertension compared to low adherence. REFERENCES https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7566181/ https://pubmed.ncbi.nlm.nih.gov/32917495/ https://pubmed.ncbi.nlm.nih.gov/37513679/ Beans &…